Articles

Of all the definitions possible for ‘mental health’, the one that makes the most sense to us day-to-day is ‘emotional and psychological well-being’.

There will come a time when the whole ‘alternative’ vs ‘conventional’ health care controversy will be a non-issue.

Group plans offer the best rates. If you’re not in a group plan, consider joining a group. No kidding. If you’re over 50, AARP has group insurance plans you can join.

Most alternative health regimes are personal and unique to the individual following them, though they generally have some or all of the same elements:

Cleanse

A stay at a spa can be a truly relaxing experience, provided you go for the relaxation and therapy and not for the status, one-upmanship, or competition.

Our health is determined by three major factors—our genes, our environment, and our self-care. One of these, our genetic makeup, is pre-determined.

Why is children’s health separated from that of adults? Why are boys and girls not simply treated as miniature men and women?

We all love it, don’t we?

What on earth does the planet have to do with personal health? Actually, plenty. Remember the song with the lyrics ‘the leg bone’s connected to the ankle bone’?

World Health Organization